Jamie & Wendy invite & guide you on a smooth, harmonic, movement meditation journey. While Jamie plays the magic of his handpan drum for you, Wendy will lead you through a breath-initiated flow practice. The soft sounds emitted from the handpan drum encourage the body to vibrate at the very same frequency as the instrument allowing for great release of energetic and physical tension, coupled with enhanced healing qualities.

The Handpan is a melodic, percussion instrument developed in the last two decades and inspired by the steel drums of Trinidad and Tobago. It’s convex shape allows for a soft, soothing tone, transporting you into a deeply diffused – awareness & medative space.

Jamie will offer a grounding meditation while Wendy shares the ancient practice of Cooao Ritual. The Cacoa used is wild-harvested, organically grown & comes directly from indigenous communities of the Amazon. These ceremonial grade beans will help you drop into the most lucid, medative flow.

Finally, Wendy will share breathwork practices & essential oils essences before playing the Alchemy Crystal Singing Bowls while Jamie guides you through a profoundly relaxing yoga nidra journey, floating into spacious silence.

We are in the age of awakening and sonic tools are being used in transformational ways, ancient wisdom and modern application are creating quantum leaps of healing for both the individual self & collective consciousness.