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Soften into Stillness

Wendy & Catherine are sharing a beautiful, warming, Winter Wellness evening of Christmas wreath making, gentle yoga, restorative yoga & deep relaxation to the sound waves of Alchemy Crystal Singing Bowls.

Thursday 25th November 2021, 6.30 – 9.30pm

£59 – Including warm drinks, cake, full tuition on wreath making, your own wreath to make & take home, yoga practice, restorative yoga, learning about, and using essential oils – with your own bottle to take home & Alchemy Crystal Singing Bowls deep guided relaxation.

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Come and learn how to make your own Christmas wreath under the professional guidance of our florist Catherine who will lead you every step of the way so you can take home something really special to hang on your door or place as a table centre piece with a candle inside.

Wendy will share a candle light gentle yoga flow, followed with some restorative postures and a deeply relaxing, hugely Crystal nourishing Alchemy Singing Bowls relaxation, laying down with blankets and pillows to totally recalibrate your nervous system.
We finish the evening with mulled wine or warm spiced apple drink and a slice of vegan cake.
We hope you will come and have a very informal, relaxing & connecting back in with your friends evening with us.
6.30 – 9.30/10pm ( with time for a catch-up and drink afterwards)
£59 per person
Please book as soon as possible to guarantee your place.
inspiration

I urge you to live a live WORTHY of the calling you have received.
Be completely humble & gentle; be patient, baring with one another in LOVE.

Workshop Structure:

First a wreath making demo by Catherine

Make your own wreath

Gentle Yoga with Wendy

Essential Oils For Winter talk

Relaxation with Alchemy Crystal Singing Bowls

Mulled Wine/ Spiced Apple Catch – up & Cake